🚀 Here as an inspirational suggestion
my self-management week plan,
in which I focus each day on a certain field of life
Mon = HH = household
Tue = CW = creative work
Wed = SC = social contacts
Thu = PD = personal development
Fri = BH = body/health
Sat = ET = edutainment
Sun = FF = free focus
Maybe that is an idea also for you?
Examples for options:
HH = cleaning, tidying up, repairs, shopping,
upgrading the apartment, finances, paperwork, ...
CW = drawing, painting, writing,
composing music, programming, ...
SC = family, friends, social web (emails, PMs,
blog/YouTube, ...), networking, ...
PD = learning new stuff, self-management,
training for intelligence, memory,
emotional strength, resilience, ...
BH = physical exercising, self-defense training,
working on healing physical ailments, ...
ET = watching movies/documentaries, rearing,
computer games, web-surfing to answer
open questions or just follow interests, ...
FF = a second day for any of the six focus fields,
the most important or most favorite
current main project, special weekly routines, ...
For each of the fields I collect short notes
throughout the whole week, whenever I get an idea,
for each focus field I use a separate note sheet,
and each morning
(see also M The Magic Morning
I have a look at the day's ideas list
This way nothing gets lost
, I always have
at least one definitive goal/project for the day,
and in all fields of life I make constant progress
thus always having a positive baseline feeling